Posts tagged health benefits
How to Create an Ergonomic Desk Setup to Protect Your Back
How to Create an Ergonomic Desk Setup to Protect Your Back

For professionals in high-stakes environments like trading floors and control rooms, long hours are part of the job, and an ergonomic desk setup is essential. Working efficiently is critical—and so is taking care of your body while you do it. Your back bears a significant load from prolonged sitting, awkward postures, and repetitive movements. Creating an ergonomic workspace helps prevent discomfort and long-term back issues. In this blog post, we'll explore how to protect your back while working at a desk.

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Susan ToddTechnology Desking Ltdhybrid working, post Covid, staff wellbeing, sit stand desk, sit stand, posture, multi-tasking workers, hunching, aches and pains, office standing desk, Mental wellbeing, Higher energy levels, Improved focus, height adjustable sit stand desk, Height adjustable desk, health benefits, Reduces neck and back pain, risk of obesity
The dangers of sitting and how a sit stand desk can help
The dangers of sitting and how a sit stand desk can help

Did you know that a sit stand desk is one of the best ways to improve your wellbeing at work? Multiple studies have shown that sitting for long periods is bad for us. From poor circulation to back pain, sitting for hours on end affects our bodies in many ways. Height adjustable desks help by allowing workers to stand for part of the day.

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Susan ToddTechnology Desking Ltdhybrid working, post Covid, staff wellbeing, sit stand desk, sit stand, posture, multi-tasking workers, hunching, aches and pains, office standing desk, Mental wellbeing, Higher energy levels, Improved focus, height adjustable sit stand desk, Height adjustable desk, health benefits, Reduces neck and back pain, risk of obesity